Child and Teen Therapy

Children require a very different format and therapeutic relationship than adults do.  Through play therapy activities, such as drawing, modelling clay, and telling stories, children find therapy with us to be a positive, and often fun, experience.  Their sense of safety and belonging is of the utmost importance to us.

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Teen psychotherapy is a vital resource for addressing the unique challenges faced by adolescents today. The teenage brain is not yet fully developed and yet, teens yearn for freedom.  There are unprecedented complexities to navigate now such as anxiety, peer pressure, and behaviour challenges exacerbated by social media use and an increasingly negative world. Psychotherapy can help improve executive functioning skills and provide support for issues like school refusal, equipping teens with the tools they need to thrive. Renewed Hope provides a space where teens can speak to someone objective and share their concerns without fear of judgement or letting their loved ones down.  We provide tools to navigate the turbulence of adolescence and bridge the parent-child relationship.