Children and Teens

Moving into residence can be both exciting and scary. Our blog gives advice on how to meet new people, look after yourself, and make it through those first few weeks.

Going back to school can be stressful for children and teens. Anxiety can manifest in many different ways, including headaches, stomach aches, crying, and school refusal. This blog provides some strategies for parents dealing with back to school anxiety in order to make the transition easier.

Comparing yourself to others on social media is inevitable. We can convince ourselves that we're not doing it, but that is just denial. Learning to set boundaries for social media use and make sure use doesn't become abuse is both important and challenging for today's adolescents.